Beer may be good for you!

A pint of beer may help protect against heart disease more effectively than red wine or spirits, researchers have found.

While the health benefits of red wine have long been touted by scientists, a letter in medical journal The Lancet suggests that the odd pint may also be a good idea.

Full of Vitamins

Beer contains vitamin B6 which prevents the build up in the body of a chemical called homocysteine - thought to be linked to an increase in the risk of heart disease.

Although, there are damn sight better ways to protect against heart disease than by drinking beer, said Andrew Varley, Institute of Alcohol Studies.

Beer, Red Wine, Spirits or Water

Dr Henk Hendriks and colleagues from the TNO Nutrition and Food Research Institute, studied 111 healthy men who each drank beer, red wine, spirits, and water, for three weeks, with dinner.

They found that homocysteine levels did not increase after beer consumption, but rose after drinking wine and spirits.

• Beer drinkers had a 30% increase of vitamin B6 in blood plasma.
• Levels of B6 also rose in people who had drunk wine and spirits, although not by the same amount.

Dr Hendriks’ team suggests that beer may contain other ingredients that help protect against heart disease.

Dr Hendriks said: “Moderate alcohol consumption affects many processes in the body, one of which is the significant increase in HDL cholesterol - the good cholesterol.

Bank Holiday

A spokesman for the British Heart Foundation said: “Using this study as an excuse to go on a beer binge over the Bank Holiday weekend is not the answer, at the moment we should all stick to the known facts: one or two units of alcohol a day may have a protective affect on the heart but more than this could do more harm than good.”

Related Articles

• 22.10.11: Hard Disk Drive (HDD) prices sky rocket (1)